A 16-week course teaching you how to take your clients through a successful body transformation while working on your own personal body transformation journey with a Team Strong Girls Coach.
From The Desk Of Vince pe
Toronto, ON
Are you a fitness coach feeling trapped and overwhelmed by the demands of the industry? Do you dream of financial freedom, more time with your family, and a sustainable career that doesn’t require you to trade time for money? The STRONG Certification Program is here to help you break free from the cycle of burnout and create a thriving coaching business that aligns with your goals and values.
This is a 12-Week course where it’s self guided through our STRONG FORMULA modules while experiencing a remarkable body transformation by building sexy lean muscle, shedding fat, and gaining a newfound level of confidence.
And Becoming an inspiration to all your clients and future clients.
You will learn the basics about coaching, and how to structure and implement your own program in your practice.
In an overly saturated industry, struggling to grow your fitness business can be frustrating. With your passion and dedication, you deserve to work with clients you love, and make the biggest difference possible.
You don’t have to do it alone.
This is a 12-Week course where it’s self guided through our STRONG FORMULA modules while experiencing a remarkable body transformation by building sexy lean muscle, shedding fat, and gaining a newfound level of confidence.
And Becoming an inspiration to all your clients and future clients.
You will learn the basics about coaching, and how to structure and implement your own program in your practice.
~ Sarah
By the end of this program
The objective is to take your experience as a before and after transformation case study to invite women to join your own program that you launch in the next 12-16 weeks.
And at the same time, we go much deeper on the science to give you a richer understanding so that you’re ready to support the transformations of your own clients/patients.
Plus…
Your Own 16 Week Body Transformation With A Dedicated Coach
Ready to go from hot mess to mega success? The coaching program to take your Fitness Goals to the next level!
In this module, we will help you identify and narrow down the target market that aligns best with your coaching style, expertise, and passion. By understanding your ideal client, you can effectively tailor your programs and marketing efforts to attract and serve them more effectively.
This module will explore various program types and formats that you can offer to your clients. We will delve into the differences between group coaching, one-on-one coaching, online programs, and hybrid models. By understanding the different program offers, you can determine the most suitable approach for your coaching business.
Assessment and accountability are crucial components of successful coaching. In this module, we will teach you how to conduct thorough client assessments to gather important information about their current fitness level, goals, and any potential limitations. You will also learn effective strategies to keep your clients accountable, ensuring they stay motivated and committed throughout their transformation journey.
Understanding the basics of calories, macronutrients (carbohydrates, proteins, and fats), and body composition is essential for designing effective nutrition plans. This module will provide you with the knowledge and tools to educate your clients on proper nutrition, macronutrient balance, and how it impacts body composition goals.
Fat loss is a common goal for many clients, and it's crucial to understand the science behind it. In this module, we will explore the physiological and metabolic factors that contribute to fat loss. You will learn about energy balance, hormonal influences, effective training methodologies, and sustainable fat loss strategies to guide your clients towards achieving their desired results.
Coaching goes beyond providing exercise and nutrition guidance. This module will focus on the foundations of coaching, including behavior change techniques and troubleshooting client progress. You will learn effective strategies to help your clients overcome obstacles, modify behaviors, and maintain long-term progress.
Exercise is a crucial aspect of body transformation. In this module, we will cover the fundamentals of exercise programming for body transformation goals. You will learn how to design effective resistance training and cardiovascular exercise programs, considering variables such as intensity, volume, frequency, and progression to optimize your clients' results.
Supplementation can play a supportive role in achieving fitness goals. This module will provide an overview of supplementation fundamentals, exploring different types of supplements, their potential benefits, and appropriate usage. You will learn how to guide your clients in making informed decisions regarding supplementation based on their individual needs and goals.
The results you’re going to get:
This is a self guided course. You will get access to the course membership where you will watch each module and do the homework assigned.
You will also be working directly with a Team Strong Girls Coach in which they will set you up with a customized nutrition and training program for your specific goals.
You will have 1:1 support with this coach who will guide you through our proven system so you can achieve a tighter and leaner physique.
On your biweekly check-ins with your coach, you can ask them any specific questions you have with the course and they will help guide you through.
You will have support and community with our Team Strong Girls private Forum
You will transform not only your own body but also your career. You will emerge as a certified coach with expert knowledge, a thriving program, and a supportive community, ready to make a lasting impact on the lives of your clients.
The decision is now.
