Are you a hardworking, go-getter woman, or maybe a super-dedicated mom trying to keep all the plates spinning while yearning for a healthier, more vibrant you? Well, you’re in the right place because Team Strong Girls has a powerful mission: to empower YOU to transform your body and embrace life to the fullest. We get it – you’ve got your own set of unique challenges, and TSG is not only here to help you just tackle them we’re ready to provide the ultimate solutions to smash through those barriers!
We’re all about results and lifelong education. Our exclusive 1:1 coaching program is designed to help active women like you achieve your fitness goals, whether that’s shedding pounds, boosting confidence, sculpting your dream physique, or even preparing for a professional fitness photoshoot.
Here’s what you can expect when you become a Client:
Ready to go from hot mess to mega success? The coaching program to take your Fitness Goals to the next level!
Say goodbye to restrictive diets. Your personalized nutrition strategy will feature menus based on the foods you love, even allowing for indulgent meals like restaurant dining, pizza, burgers, and dessert.
Access your personalized workout regimen via our Training App. Say farewell to endless hours of cardio and hello to efficient workouts that deliver remarkable results.
Reach out to your coach via email for answers to your questions and the support you need to succeed.
Benefit from an array of VIP success tools, including FAQ sheets, videos, recipes, navigation aids, vacation workouts, and more to maximize your results while enjoying life.
Enjoy unlimited food variety while staying on track with your program. No more feeling deprived.
We understand that the fitness and weight loss landscape can be overwhelming, filled with countless programs and conflicting information. Our commitment is clear: Team Strong Girls Coaching is your #1 destination for a fitness journey that’s enjoyable, family-friendly, and free from food restrictions, isolation, and fitness myths. Join us if you’re serious about transforming your body, having fun, and embracing a supportive community that’s there every step of the way.
I’m absolutely in love with the TSG Fitness App! I’m a busy executive and mom of 3 boys and I don’t have that much time so I love how the workouts are quick, effective and I don’t have to think about what to do for my workout. It’s done for me!! I don’t know what I would do without the TSG App, I’ve never been this excited about working out!
~ Deanna Riganon
The journey is hard but oh so worth the ride. I’m proof doing hard stuff can produce amazing results. Put in the work and you can achieve whatever you want in life!
You see physical changes but what you don’t see is a woman who has risen out of the storms of life into something beautiful. The growth I’ve achieved has impacted all areas of my life in such a positive way!
~ Lori Marie
The Strong Girls community is an amazing group of women. They are encouraging, supportive and help make your victories (big or small) feel like they matter. They are also great resource when navigating fitness and nutrition. All I know is that I wouldn’t have had the success I have had so far without Coach Stacey & the incredible ladies in this group!
~ Trish MacLeod-Smith
Network Marketing Business Owner/5 children, and inspiration to her family and business community. Despite trying many diets and adding a lot of cardio to her regimen, Rebecca struggled with making the physique progress for someone that trained so hard. In as little as 90 days, Rebecca’s physique completely transformed with more detail and shape resulting in a few features as a published Fitness Model.
A television producer for HGTV’s Scott Brothers, Christina got into the best shape of her life. Struggled for so long with different diets and endless cardio. With Coach Jenny, Christina worked on staying on the STRONG Girls path despite her busy career, homeschooling, and everything else that’s been happening to all of us over this tumultuous year.
Lawyer, businesswoman, and mom, Shawna Van Doorslaer has always been passionate about self-improvement. But she needed a kickstart to get her body goals on track, so we gave her the TSG playbook—the rest is herstory!
We understand that the fitness and weight loss landscape can be overwhelming, filled with countless programs and conflicting information. Our commitment is clear: Team Strong Girls Coaching is your #1 destination for a fitness journey that’s enjoyable, family-friendly, and free from food restrictions, isolation, and fitness myths. Join us if you’re serious about transforming your body, having fun, and embracing a supportive community that’s there every step of the way.
