Super Bowl Coconut Shrimp Corn Chowder
Here's a Super Bowl Recipe that's guaranteed to be a hit! In my household football is a staple, and with the game on [...]
Skinny Filipino Chicken Adobo Recipe
Hey Food Lovers! I have a dish to share with you! My husband is Filipino and over the last few years I've been treated [...]
How To Calculate Your Calories For Fat Loss
With so much information out there, many people don't know where to start when it comes to fat loss. There are so many different [...]
Is Fat Loss Easy?
Fat loss is easy...once you understand and accept how hard it is. I love this quote. Because it really breaks down the reality of [...]
Zero-Bake Power Protein Bars
Homemade, delicious and easy to make Protein Bars. They honestly look too good to eat and the best part is they are gluten-free and completely kid-friendly.
Real Tips (from a REAL MOM) On Losing The Baby Weight…FOR GOOD!
Carey's Story: Mom of 2, Carey Hodgeson (who lost over 60 lbs permanently), shares her best tips to Losing The Baby Weight. Carey says, "When [...]
Why saying NO to mom guilt is so important
"I wanted to find myself again because after being married for 10 years and having 3 great kids, I felt like I've become only a mother and a wife. But there was something inside of me that wanted to be dug up again - who I was and still am. And to do this I knew I had to prioritize myself..."
Enjoying the foods I love and having the body I want
I've been working with Jenny since 2013 and every year we keep doing bigger and better things! After seeing all her transformations, I had to be a Strong Girl! When I originally reached out it was to lose some weight but what I didn't anticipate was how much I would learn.
Dairy and Gluten Free Chocolate Truffles
I recently got my hands all chocolatey with my good friend Sabrina Virdee, Holistic Nutritionist and Healthy Baker Extraordinaire.
How I lost my baby weight and gained body confidence!
Since working with Jenny my life has completely changed. And it wasn't without a lot of hard work and learning. Jenny helped me understand that I can eat more and lose more.