About Jenny

Jennifer Van Barneveld-Pe is a Fitness Expert, Nutritionist, Health/Wellness Writer, Diet Coach, Contest Prep Specialist, Entrepreneur, and Mommy Blogger. After spending years as a Before and After Transformation Consultant for numerous Diet and Fitness companies, with campaigns being seen in countless magazines and television commercials across the world, Jennifer has now created a successful brand name for herself. Each day she motivates hundreds of her own clients from around the world including providing daily wellness tips on her website and various Social Media pages. As a Coach and motivator, Jennifer has a unique connection with each of her STRONG GIRLS and STRONG MOMMIES that stems from sharing her own wellness journey.

Awesome Reasons to Food Prep for Breathtaking Success

By |February 13th, 2018|Health and Fitness|

“If you fail to plan, you plan to fail” That's one of my favourite sayings. When you're on plan, a little caution to the wind and some Food Prep planning helps avoid dietary mishaps. Because we all know that there’s no avoiding food temptations – its everywhere right???

Why saying NO to mom guilt is so important

By |December 30th, 2017|Health and Fitness|

"I wanted to find myself again because after being married for 10 years and having 3 great kids, I felt like I've become only a mother and a wife. But there was something inside of me that wanted to be dug up again - who I was and still am. And to do this I knew I had to prioritize myself..."

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