EPISODE NOTES

Sydney Cummings is a NASM Certified Personal Trainer and Fitness Nutrition Specialist based in Charlotte, NC. She is a graduate of West Virginia University where she was a national championship qualifying high jumper on the Women’s Track and Field team. Sydney is the owner and founder of Royal Change, a fitness media company alongside her fiance Dustin Houdyshell. Royal Change has grown into a fitness brand that has successfully provided over 115 million free workouts to people from all over the world via their YouTube channel that has over 1 million subscribers that helps people all over the world represent everything Royal Change is about; Making the changes  you need to feel like royalty!

Sydney Cummings, BS, NASM CPT, FNS

Royal Change

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