12 Week Challenge

Thank you for checking out my Food Substitution Calculator. This tool was created to allow you to freely substitute your “On Plan” dieting foods for almost unlimited food flexibility. The calculator substitutes your portioned “On Plan” dieting foods with another food of your choice based on calories so you’re always on plan and not handcuffed to eating the same thing over and over again.

If you’re unsure of how to use the Food Substitutions Calculator, click image below  to download it provides a list of of food groups to make it easier for you to understand how to substitute correctly (i.e. Protein for Protein, Carbohydrate for Carbohydrates, and Fats for Fats).

Join the STRONG GIRLS 12 Week Challenge Program and get all the secrects that has helped thousands of women across the world transform their bodies permanently! End pointless exercise sessions with no results and say good-bye to yo-yo dieting once and for all

about the challenge
join the challenge

The 12 Week Challenge Includes:

  • Training & nutriton plan to shape your body

  • Access to Private Facebook Support Group with hundreds of STRONG GIRLS to help you stay motivated

  • Track your fat loss and strength progress with our online Success Trackers

  • This 3 phase Training Program is power packed with intensity

  • The workouts include Coach JVB’s personal body shaping exercises

  • Over 100+ exercise video tutorials viewable on your SmartPhone

  • VIP Membership tools for unlimited food flexibilty

Get Access to The Strong Girls App:

Requirements to Join the Challenge:

  • A gym membership

  • No diet restrictions. This plan includes a wide variety of protein sources.

To Join the Challenge Click the Link Below.

Once your payment is received you’ll receive your questionnaire via email and more details to follow.

start the 12 week reboot challenge now

It’s No Secret I’ve Helped Tens of Thousands of Women Across the World and I Want You to be Next.

Here’s Some Results From a Recent 12 Week Challenge:

Ilana V
Lost 42lbs in
12 weeks

Rosemary S
Lost 21lbs in
12 weeks

Aireen V
Lost 25lbs in
12 weeks

Fiona T
Lost 20lbs in
12 weeks

Wendy A
Lost 18lbs in
12 weeks

Melissa Z
Lost 30lbs in
12 weeks

What is Team Strong Girls?

Team Strong Girls is a vision that I have where women exude confidence with their bodies, are passionate and relentless about achieving more out of their lives, and are informed and fearless of their food choices.

And it’s this vision that governs my Coaching Style and the work done with my clients.

Who is Coach JVB?

I am Fitness Expert and Registered Holistic Nutritionist who has coached Fitness Competitors, Fitness Models, and Fitness Professionals for almost a decade.

Most recently I was voted as the #1 Hot and Fit Model by Inside Fitness Magazine.

Today I help hundreds of Every Day Women get into Photo Shoot Shape.

How Do We Work Together?

The way my clients begin with me is by filling out a detailed questionnaire/profile that allows me to assess pertinent information to help me construct the best program just for you.

  • Goals

  • Health/injuries

  • Fitness experience

  • Nutrition history/habits

  • Lifestyle/schedule

  • Food sensitivities

  • Your food likes and dislikes

Team Support

You will also become a member of the TEAM STRONG GIRLS private community where many of my clients across the world (your teammates) share:

  • best practices

  • share their success

  • along with sharing their challenges

  • offer support

  • and is also a place to ask general questions (and answered in Real Time)

To Join the Challenge Click the Link Below.

Once your payment is received you’ll receive your questionnaire via email and more details to follow.

start the 12 week reboot challenge now

I am committed to developing the best program for you, as an individual, with your specific goals in mind.

It is your commitment to me, and most importantly to yourself, to execute the program to the best of your ability.

Your goals are my goals.

Yours in health,

I'm Jenny, your new fitness best friend.

I transform moms like you into fitness models by teaching you how to prioritize yourself. I’ll arm you with the resources, knowledge, and supportive girl gang you need to completely change your life. 

I also mentor fitness professionals, coaches, and entrepreneurs to wild success. If this sounds like you, I’ll help you take your business to the next level. 

Whether your goal is to become a published fitness model, better lead your coaching clients, or elevate your career… I’ve got you!

LET'S GET STARTED

hey there!

STRONG FORMULA

MORE INFO PLZ →

CERTIFICATION PROGRAM

1:1 COACHING

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6-MONTH TRANSFORMATION PROGRAM

Ready to Elevate Your Life?

ARE YOU READY TO BE A SUCCESSFUL,
IN DEMAND FITNESS COACH?

GET STRONG FORMULA CERTIFIED

The coaching program to take your Fitness Goals to the next level! We’ve helped transform the lives of thousands of women. Stop wasting money on diets that don’t work and instead become the strongest and most confident version of yourself with results that last.

I transform moms into fitness models.

© COACH JVB 2022  |  Design by SHE INC  

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