A STRONGER, HEALTHIER YOU STARTS NOW!

Learn the Proven System Behind All My Clients Amazing Success Stories.

discover my proven system

A STRONGER, HEALTHIER
YOU STARTS NOW!

Learn the Proven System Behind All My Clients Amazing Success Stories.

use my body transformation tool

Interested in One-on-One Coaching with Team Strong Girls?

Body Transformation

Use my body transformation tool to find out where you should start and let me guide you on reaching your health & fitness goals.

For New Moms

Discover What New Moms Are Doing to Lose the Baby Weight​…​ Without Depriving Themselves or Missing Out on Life!

How The Coach JVB Method Works

Although each of my clients are incredibly different from the other and require different dietary structures and exercise programming, all of their plans embody my 5 key foundational steps to success, which are to:

1. FUEL their bodies with lots of delicious and wholesome foods.

2. SCULPT their figures with carefully crafted weight-based programs.

3. ACCELERATE their training with quick cardio-centric sessions at the end of their workouts.

4. ASPIRE for more and continuously adjust their goals along their journey.

5. SUPPORT their fellow Strong sisters through our online community

START NOW – Join STRONG Girls Elite Coaching Program.

Learn the Proven System Behind All My Clients Amazing Success Stories.

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